Some of you are still suffering with COUGHS, COLDS & FLU, so I thought I'd do a post on some KEY HERBS to HELP COMBAT A FEVER, REDUCE CATARRH/INFLAMMATION & HELP BOOST A NATURAL IMMUNITY.
EUCALYPTUS - From the Native Australian Tree, Euca...lyptus is renowned for it's ANTIBACTERIAL, DECONGESTANT and IMMUNE BOOSTING properties. Use for coughs, colds, flu, catarrh, sinusitis, bronchitis, asthma and throat infections. Use as a salve on your chest, nose and/or feet, or add to hot water and steam & inhale to clear your airways and kill the germs.
ELDERBERRY - Traditional remedy for adults and children proven to shorten the duration of colds & flu! Prevents and treats coughs, colds and sore throats. Elderberries are ANTIVIRAL & IMMUNE BOOSTING, as well as being HIGH IN VITAMIN C & ANTIOXIDANTS! Use as a syrup or tincture.
ECHINACEA - Natural ANTIBIOTIC & IMMUNE SYSTEM BOOSTER. Echinacea has been proven to shorten the duration of coughs and colds, and if taken soon enough it will prevent them! Treats coughs, colds, flu, earache, sore throats, infections and viruses. Drink Echinacea Tea, or take as a tincture or capsules.
Neal's Yard Remedies have some fantastic HERBAL REMEDIES to help prevent and shorten the duration of coughs, colds and flu. Go to the link below to see more, and to all of you struggling with coughs/colds/flu at the moment I hope you get well soon!